Hampton is a town in Kings County, New Brunswick, Canada. It is located on the Kennebecasis River which is 30 kilometers northeast of Saint John. Hampton is the shire town of Kings County.  

Hampton is in the Kennebecasis River valley, where the river flows into a wide flood plain. The Hampton Marshes contain a diverse assortment of wildlife and are one of the town’s major tourist attractions.  

The marshes flood every spring during the run-off. Also, the water levels vary during the year, thereby offering a constantly changing landscape for different animals like birds and fish. 

Running is a type of land locomotion that allows humans and other animals to move rapidly on foot. Running can refer to any of a variety of speeds ranging from jogging to sprinting. Constant running in humans can lead to improved health and life expectancy. 

Typically viewed as a solitary sport, running has evolved to a stage where large groups of fitness-minded people want to do it with other people, and this has led to the formation of running clubs.  

Running clubs are organizations for people interested in running. These clubs have different rules, membership, events, and activities. However, they all have the idea that it is better to run in a group for different reasons. 

Running clubs help build motivation, create support systems, and provide an outlet for a healthy and social lifestyle. 

This blog is about running, running events and races, race calendars, and running clubs around Hampton and Canada in general. For questions and suggestions, we can easily be reached through our email address.